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Experience a healthier Skiing Holiday

Do you love keeping fit and healthy year round, but find it being squandered on your annual ski trip? Whilst skiing is a fantastic physical sport, we all love to let go when we’re on our holidays, so how do you find the balance of fun and fitness for a healthier skiing holiday?

Today, the team at El Lodge are sharing our top tips for keeping healthy during your ski trip – so read on to find out more!

  1. Make use of the onsite facilities

Whether you love taking to the slopes or you prefer to sit back and enjoy the food and drink whilst your family skis – there’s no reason why you can’t utilise the facilities of your ski resort in Sierra Nevada to maintain your health.

Here at El Lodge, we offer our guests access to a state-of-the-art gym, fully equipped with everything you need to stay in shape. So, whether you fancy burning the calories off or like to warm up for the slopes in your own way – you can get your heart rate up without even having to leave the hotel!

  1. Invest in some “me time”

Sure, ski resorts in Sierra Nevada offer unrivalled opportunity for thrills and excitement, but it’s also good to have some “me time”. Nothing quite beats lounging in a pool or even unwinding with a few specialist spa treatments.

After all – your physical health isn’t the only thing that matters, so if a little TLC is just what the doctor ordered, picking a retreat with spa facilities like ours can be a great way to ensure a healthier ski trip.

  1. Food glorious food

Okay, so we’re not telling you what to eat or drink, and we do appreciate that a holiday should be a time to indulge – but eating healthy can be a great way to ensure you feel as good at the end of your trip as you did at the beginning.

Nobody wants to cut out all the tasty treats Granada has to offer but making a few simple substitutes here and there can help you to maintain a healthy weight and leave you feeling more satisfied.

Or, if you don’t want to sacrifice your cuisine – why not swap out some of those between-slope beers for a non-alcoholic alternative?

Are you ready for your healthiest ski break to date?

It’s no secret that 2020 was a bleak year, especially for us at El Lodge. But the good news is that we’re preparing to welcome you back with open arms!

With everything you need for a healthy ski break, including an onsite gym, spa and a variety of eateries serving both healthy and indulgent treats – you can benefit from some of the best pistes in Granada whilst maintaining your health!

Sound good? Great – get in touch to discuss your booking today.

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